Feb 9th, 2011

110 Hours of Meditation in 10 days: What I Learned

I recently got back from my first 10-day Vipassana course. Vipassana is a meditation technique that is supposed to be what Buddha (Gautama) used to reach his state of enlightenment… Me? I was intrigued as soon as someone called it ‘hardcore meditation’. I had several unconnected people tell me that it was like several years [...]